Prenatal Yoga is a wonderful compliment to HypnoBirthing® method of deep focus and relaxation and in working with your body’s natural instincts. It alongside the HypnoBirthing® methodology helps you practice deep relaxation, maintaining focus, releasing fear, and helps you reach that place of quiet trust-relaxation-confidence faster and easier. Prenatal Yoga is the perfect compliment to the HypnoBirthing® Techniques.
We make presentations at birth centers and hospitals near you. Keep an eye here to see when you can come next to see the benefits of the HypnoBirthing® childbirth class. You will be able to meet fellow ‘aware parents’ and other resources such as breast feeding specialists and local doulas.
See you soon!